Food For Thought: Learning About Cooking And Nutrition

Posted on: 15 September 2015

Ten to fifteen years ago, health conscious people were on a crusade against fat, and numerous low-fat and fat-free food items became available in the marketplace. But in recent years, it has become clearer that the devil behind poor nutritional health and obesity rests on the shoulders of sugar and not fat.  Amongst other things, eating excess sugar can cause insulin resistance and type II diabetes, its metabolic effect can contribute to cancer, and it doesn't lower the hunger hormone, so you end up over-eating and becoming obese.
[Read More]

Posted on: 27 August 2015

When you eat out at a Chinese restaurant do you tend to finish off your meal with a less than authentic dessert such as ice cream? It's a real shame to enjoy traditional Chinese food and not explore the range of delicious desserts available. Here's an overview of five Chinese desserts that trump ice cream: Mango Pudding This cold, refreshing dessert is ideal when you want to cool off on a warm day.
[Read More]

Posted on: 24 July 2015

For many people, there is nothing quite as cozy as being at home and relaxing in front of the television to watch a favorite program. It can be a bit of an effort (sometimes) to get up and plan and cook a meal; the preferred option is to simply order a pizza. However, it is well known that some types of take away pizza can be high in fat and salts.
[Read More]

Posted on: 10 June 2015

Getting engaged is a huge event in your life. If you both comes from large families and have many friends and family you want to invite the guest list for your party can easily become huge. Why not save some effort by having a mobile catering service? They can come to a great outdoor venue and so you can have a chance to spend time with all of your loved ones rather than trying to organise the food and drinks.
[Read More]